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Before you jump to Shawarma recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.
More than likely you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? You may know people that live by this and also demand that their children live by this rule as well. This specific thought can be identified in country's all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we'll be sharing that with you here.
You have always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. You will find that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. With regards to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you will even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
Based on another study, apples can also have good results on your brain. This research showed that the ingredients in apples are able to help keep your brain cells from deteriorating as we age. Meaning that by eating apples you are able to decrease the risk of getting Alzheimer's.
Hence, it should be somewhat obvious that it's not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let's go back to shawarma recipe. To make shawarma you only need 24 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Shawarma:
- Take of For Chicken:.
- You need of Chicken 2 breast piece.
- Get 1/2 tbsp of Worcester sauce.
- Prepare 1/2 tbsp of Chinese Salt.
- Get 3/4 tbsp of Black pepper.
- Provide 4 tbsp of Lemon juice.
- Use 4 tbsp of Oil.
- Prepare 2 tbsp of Garlic.
- Take 1 tbsp of Red chilli.
- Prepare of For SAUCE:.
- Provide of Tomato 3 (boiled).
- You need 1/4 tbsp of Salt.
- Take 1/2 tsp of Chinese Salt.
- Use 1/4 cup of Ketchup.
- Provide 1/4 cup of Chilli garlic.
- Provide 1/3 tsp of Red chilli flakes.
- Use 1/2 tsp of Garlic.
- Take of Oil.
- Provide of Food color.
- Take of For vegetables:.
- You need of Capsicum.
- Take of Carrots.
- Provide of Cabbage.
- Prepare of Onion.
Steps to make Shawarma:
- Marinate the chicken and cook it using the ingredients above..
- Add all the ingredients in boiled tomato for sauce and cook it until it thickens..
- Cut the vegetables and season them with black pepper,lemon juice or vinegar..
- Take pita bread after toasting it a little bit and put sauce all over..
- Add vegetables,a layer of chicken,a little bit sauce again and then serve it hot supported by toothpick..
- It's worth making and delicious..
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