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Before you jump to Filipino Food for the Gods recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
Every person has heard the phrase "an apple a day will keep the doctor away", however the question is, is this actually a true statement. You might know individuals that live by this and also request that their children live by this guideline as well. This thought is known all over the world and people just take it as fact without knowing if this is actually true. You will be pleased to know that we have carried out a little research, and we are going to teach you why this is considered a miracle fruit.
You've always been told to be certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. Well lets have a look at the vitamins and minerals that you can discover in just one apple. Apples have, manganese, phosphorus and calcium and all are generally good for your health, but there also are many more healthy minerals in apples. Obviously vitamins are additionally essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
Your heart is yet another thing that can be helped by consuming apples. More than likely you know that apples contain fiber, and that, and also some of the various other components of apples can promote heart health. You may also be surprised to learn that another way apples can help your heart is by lowering cholesterol. The skin of the apple is where a lot of the healthy vitamins and minerals can end up being found in an apple. And your best option is to discover a local farm that grows only organic apples and be sure you eat the skin also so you can get the most advantages of the apple.
Therefore, it should be somewhat obvious that it's not hard to add healthy eating to your life.
We hope you got insight from reading it, now let's go back to filipino food for the gods recipe. You can cook filipino food for the gods using 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Filipino Food for the Gods:
- You need 3/4 cup of butter, melted and cooled.
- Take 1 cup of light or dark brown sugar.
- Get 1/2 cup of light corn syrup.
- Prepare 1/2 teaspoon of vanilla extract.
- You need 2 of eggs at room temperature, lightly beaten.
- Prepare 1 cup of all-purpose flour.
- Provide 1 teaspoon of baking powder.
- Provide 1/4 teaspoon of salt.
- Prepare 6 ounces of (1 generous cup) chopped pitted dates (chill for easy chopping).
- You need 1 of generous cup walnuts, chopped.
Instructions to make Filipino Food for the Gods:
- Preheat oven to 325F. Line a 9x9-inch brownie pan with foil (or spray the bottom and sides with floured baking spray, if preferred). You can also use an 8x8-inch brownie pan, which will yield a thicker cake..
- In a large bowl, combine the butter, brown sugar, corn syrup, vanilla extract and eggs. Mix well with a rubber spatula until you have a thick, cohesive mixture..
- In another bowl, whisk together the flour, baking powder and salt. Add the chopped dates and mix with your hands, separating pieces that are stick together, and making sure all the pieces are dredged with flour. Add the walnuts and dredge them in the flour as well..
- Fold this dry mixture into the wet ingredients using the spatula, until you can no longer see any flour remaining. You will have a very thick batter. Transfer the batter to the prepared brownie pan, evening out the surface as much as possible..
- Bake for 40-45 minutes, turning the pan around halfway through the baking, until the top is nicely browned and looks crusty, and a toothpick inserted in the middle of the cake comes out clean. Transfer the baking pan to a rack to cool completely before slicing and serving..
- The cake squares will keep, tightly wrapped, at room temperature for a couple of days, or for about a week in the refrigerator. Gently reheat in the microwave for about 10 seconds before eating..
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