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Before you jump to Raw Vegan Tacos recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be A Chore.
I am sure you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? This is a thing that many men and women live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.
You have always been told to make certain that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. You will see that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. A number of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Of course vitamins are also very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
Now the question becomes, precisely why are these types of vitamins and minerals so important? As I am certain you know, research is being performed all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And by eating apples you can actually lessen your chances of getting breast or lung cancer. That point by itself should be enough to make sure men and women are eating at least one apple a day.
As you can see, it's not difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let's go back to raw vegan tacos recipe. You can have raw vegan tacos using 11 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Raw Vegan Tacos:
- Get of Lettuce leaves instead of tortillas.
- Use of Walnut meat:.
- Use 1 cup of raw walnuts.
- Provide 5-6 of sun dried tomatoes.
- Get 1 tsp of lime juice.
- Take 1 TBsp of chili powder.
- Get 1/2 tsp of cumin.
- You need Pinch of cayenne pepper.
- Use 1/4 tsp of onion powder.
- Provide of Pico de Gallo:.
- Take of Diced tomatoes, diced red onion, chopped cilantro, lime juice and salt. Use what amounts you like.
Steps to make Raw Vegan Tacos:
- For the Meat: Blend all until small clumps form. You may need to add a dash of water..
- Assemble how you like. I added avocado, carrots, red cabbage and radishes..
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