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Before you jump to Lemon Chicken with Mashed-Gravy Potato and Boiled Veggies recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be A Chore.
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While everybody knows that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? You will notice that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. A number of the major minerals that you'll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Of course vitamins are additionally extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
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As you can see, it's not at all difficult to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let's go back to lemon chicken with mashed-gravy potato and boiled veggies recipe. To cook lemon chicken with mashed-gravy potato and boiled veggies you need 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Lemon Chicken with Mashed-Gravy Potato and Boiled Veggies:
- Get 1 of chicken breasts(cut into cubes or slices or remain the same size).
- You need 2 of potatoes.
- You need 1 of veggies(its up to u but carrots, broccolis or cauliflowers are suggested).
- Take 1 of onion, chopped.
- Prepare 1/3 cup of heavy cream.
- You need 1/3 cup of lemon juice.
- Get 1/4 dash of lemon zest.
- You need of salt.
- Provide 1/4 cup of honey.
- Take 3 tbsp of olive oil, extra virgin.
- Use of chicken stock.
- Provide 1 of cilantro.
- Get of black pepper.
Instructions to make Lemon Chicken with Mashed-Gravy Potato and Boiled Veggies:
- First boiled the veggies and potatoes separately. Add some(2 tablespoons each) oil and salt while its boiling..
- To cook the chicken, heat a pan with the 1 tablespoon of olive oil and once its hot add the chopped onion and saute it..
- After saut the onions, add the chicken and cook it for like 5 mins and later on add honey and lemon juice. Cook it till its really tender..
- For the mashed potato, drain the potatoes n add the heavy cream and start mashing it till it really smashed. Add some salt n black pepper at last..
- Once everything's ready serve and add some cilantro on top of it... Dig in..
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