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Before you jump to Mexican Dish recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be Difficult.
Everybody has heard the phrase "an apple a day will keep the doctor away", but the question is, is this really a true statement. This is something that many men and women live by and they also make sure their children are eating at least one apple a day. This specific thought can be observed in country's all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. You will be happy to know that we have done a little research, and we are going to teach you why this is regarded as a miracle fruit.
You might have always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. Well lets have a look at the vitamins and minerals which you can acquire in just one apple. On the subject of the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. Naturally vitamins are additionally essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
Cornell University performed a study on the impact apples have on your brain. They found that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. And of course thanks to this element in apples, they can essentially reduce Alzheimer's symptoms.
Evidently, it's easy to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let's go back to mexican dish recipe. You can have mexican dish using 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Mexican Dish:
- You need 1 Pkg of Ground Meat.
- Prepare 2 PKG of Taco Mix.
- Provide 2 of Small Jars of Salsa.
- Provide 1 of large Onion chopped.
- Prepare 1 of green bell pepper chopped.
- Get 1 Bag of Tortillas Chips - or Flour Tortillas.
- Provide 1/2 Head of Lettuce- Chopped.
- Take 1 Can of - Sliced Black Olives.
- Use 1 of Small Bag Shredded Cheese.
- You need 1 of Small Sour Cream.
- You need of Jalapenas.
Instructions to make Mexican Dish:
- In large skillet on medium heat, brown Ground Meat. Add Onion, and bell peppers as Meat is Cooking, strain Oil, return back to skillet..
- Add Salsa and Taco Mix, Mix Together, let Simmer for 20 minutes. Let set for 5 minutes before serving..
- Cut up lettuce, put in bowl, put the rest of toppings in bowl. And serve..
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