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Before you jump to Ghosty chicken katsu curry recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
I am certain you have heard that you should be eating an apple a day but did you ever wonder why this is important? You may know people that live by this and also demand that their children live by this guideline as well. This concept is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this article we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
I am certain you know that fruits and vegetables will provide you with many of the vitamins you have to have to stay healthy, and apples are usually the item that most people have in their houses, but why? You will see that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. With regards to the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. Naturally vitamins are additionally very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
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As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to ghosty chicken katsu curry recipe. You can have ghosty chicken katsu curry using 17 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Ghosty chicken katsu curry:
- You need 1 of onion (chopped in big chunks).
- Get 1 of big size potato (chopped in big chucks).
- Take 2 of carrot (chopped in big chucks).
- Get 1/2 of butternut squash (chopped in big chucks).
- Use 1 tbsp of vegetable cooking oil.
- Take 1/2 block of Japanese curry paste.
- Provide 1/2 cup of water.
- Provide of Chicken tonkatsu.
- You need 1 pack of chicken fillets.
- Take 1 cup of panko breadcrumbs.
- Get 1 of egg.
- Prepare 1 cup of plain four.
- You need 2 cup of vegetable oil.
- Use of Salt and pepper.
- Take of Japanese rice - check out my recipe of how to make perfect Japanese rice.
- Provide of Small piece of nori sheet and cut out some eyes and mouth shape.
- Take of Sriracha sauce for ghost tear.
Steps to make Ghosty chicken katsu curry:
- In a medium highheat saucepan, put about 1 tbsp cooking oil in, add onions, potato, butternut squashs and carrots in. Stir well.
- Add 4 small blocks of Japanese curry paste in and add some water. Mix all the ingredients together. Put in lid on, turn to low hwat and let it simmer..
- Place flour and breadcrumbs in different plate. Beat the egg in a bowl. Season chicken with salt and pepper. Dust chicken with flour, then coated in egg then breadcrumbs..
- Heat up your pan of wok then add vegetable cooking oil until medium high heat. Add chicken in one at the time cook until one side cooked about 6-8 min then turn over and cook for another 5 min. Then take them out and place on kitchen towels to get rid of the oil. Slice them pieces of chicken up..
- Pour some curry sauce in a serving bowl. Form some sushi rice into long tear drop to make a ghosty shape. Decorate with nori sheet to make ghost eyes and mouth. You can add sriracha sauce to make ghost tear too!.
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