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Before you jump to Yomogi Umegae-mochi recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.
Every person has heard the phrase "an apple a day will keep the doctor away", nevertheless the question is, is this genuinely a true statement. You might know individuals that live by this and also request that their children live by this principle as well. This specific thought can be found in country's all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
You might have always been told to make sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. Well lets have a look at the vitamins and minerals that you could find in just one apple. With regards to the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. Naturally vitamins are also extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
Your heart is another thing which can be helped when you eat apples. A lot of the things you find in apples, and yes this includes dietary fiber, can actually help to give you a healthy heart. You may even be surprised to discover that another way apples will help your heart is by lowering cholesterol. Something you should understand is that many of the ingredients for a healthful heart are found in the skin of the apple. If you happen to be one of the people who skin their apple before consuming it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
Thus, it should be somewhat obvious that it's not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let's go back to yomogi umegae-mochi recipe. To cook yomogi umegae-mochi you need 4 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Yomogi Umegae-mochi:
- You need of Shiratamako.
- Use of Water.
- Use of Dried yomogi powder.
- Use of Anko (tsubu-an).
Instructions to make Yomogi Umegae-mochi:
- Mix the shiratamako and water in a bowl..
- Soak the dried yomogi powder in boiled water..
- Divide the anko into 25 g portions. Shape into balls..
- Drain the soaked yomogi powder through a tea strainer and squeeze out the excess water. Add the yomogi to the mixture from Step 1. Break up any clumps of yomogi with your fingers and combine until even..
- Divide the dough from Step 4 into 50 g portions. Wrap the portioned anko inside the portioned dough. Shape into flat round cakes. Place them in a heated frying pan. Flip over when the bottom surface becomes translucent and crisp..
- Fry both sides. Right out of the pan, you can enjoy the crispiness and aromatic flavour. Or, wrap them in cling film and allow to sit for a while to enjoy a moist and soft mochi..
- Serve with ume-kobu cha (plum kelp tea) as they do in Dazaifu!.
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