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Before you jump to Tomato Taco Salad recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.
Everybody has heard the saying "an apple a day will keep the doctor away", but the question is, is this genuinely a true statement. Many people have lived with this philosophy for many years, and they in addition pass this on to their children. You will even find that people in other country's also follow this simple rule and they don't know why. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
I am certain you know that fruits and vegetables will supply you with many of the vitamins you need to have to stay healthy, and apples are generally the item that most people have in their houses, but why? The very first thing you should know is that apples possess more vitamins and minerals as compared to various other fruits.. Apples consist of, manganese, phosphorus and calcium and all are great for your health, but there are also many more healthy minerals in apples. Of course vitamins are also very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
Cornell University did a study on the impact apples have on the brain. This research indicated that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we grow older. Not to mention thanks to this component in apples, they're able to actually reduce Alzheimer's symptoms.
All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to tomato taco salad recipe. You can cook tomato taco salad using 8 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Tomato Taco Salad:
- Provide 150 grams of Ground meat (beef and pork blend).
- You need 1 small of Onion.
- Prepare 4 tbsp of Ketchup.
- Provide 2 tbsp of Japanese Worcestershire-style Sauce.
- Prepare 1 tsp of Curry powder.
- Use 2 medium of Tomatoes.
- You need 1 of Pizza cheese.
- Provide 1 of Tortilla chips, corn chips.
Steps to make Tomato Taco Salad:
- Cook the meat and onion in a frying pan. Wipe any excess oil with a paper towel..
- Add the ketchup, sauce, and curry powder and continue sauting until the liquid evaporates..
- The taco meat is completed. Gather all of the meat into the center of the frying pan..
- Place the chunks of tomatoes around the edges of the frying pan..
- Sprinkle everything with pizza cheese. Cover with a lid and cook on medium heat until the moisture from the tomatoes is released and bubbling..
- Remove the lid and keep heating until the tomatoes have reached your preferred tenderness, then it's done! Top with corn chips..
- Eat with a spoon!.
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