Steps to Prepare Quick Taco salad

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Taco salad

Before you jump to Taco salad recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.

More than likely you've heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? This is something which many people live by and they also ensure their children are eating at least one apple a day. This specific thought can be found in country's all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.

I am sure you know that fruits and vegetables will give you many of the vitamins you need to have to stay healthy, and apples are typically the item that most men and women have in their houses, but why? Well lets take a look at the vitamins and minerals which you can find in just one apple. Apples contain, manganese, phosphorus and calcium and all are generally great for your health, but there also are many more healthy minerals in apples. And you will also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

At this point we are going to show you the actual reason why these minerals and vitamins are important to good health. As I am confident you know, research is being performed all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. Some of the cancers that apples can help prevent are breast, liver, lung and colon cancers. That fact alone really should be enough to make sure people are eating at least one apple a day.

To sum up, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to taco salad recipe. To cook taco salad you need 14 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Taco salad:

  1. Use 1 of family size bag of taco doritos.
  2. Take 1 (8 oz) of tub Mexican crema (sour cream can be used as well).
  3. Use 1 head of lettuce.
  4. Provide 1 jar of queso.
  5. Get of Salsa of your choice.
  6. Take 1 cup of shredded cheddar cheese.
  7. Provide Jar of Jalapenos optional.
  8. Prepare 1 pound of flank steak, or chicken or any meat of your choice.
  9. Provide 1 teaspoon of cumin.
  10. Use 1 teaspoon of garlic powder.
  11. Prepare 1 teaspoon of chili powder.
  12. Use to taste of Salt and pepper.
  13. Take 1 tablespoon of lard or oil.
  14. You need 2 of chopped tomatos.

Steps to make Taco salad:

  1. Mix all seasonings (garlic powder, cumin, chili powder salt and pepper) rub on steak (or whatever meat) to coat. Place in fridge for 2 hours..
  2. Wash lettuce with water and chop. Place in a large bowl..
  3. Chop tomatoes and set aside..
  4. Heat a skillet and add lard. Once hot add whole steak and cook 4 mins on each side. Remove and let rest 10 mins. Slice steak into 1/2 cubes..
  5. Prepare plates in this order. Add chips to plate first. Then add lettuce. Next add the steak. Then add shredded cheese. Add salsa, queso, tomatoes, sour cream and Jalopeno. Now serve and enjoy..

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