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Before you jump to Katsu Chicken Curry recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.
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You've always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. Well lets check out the vitamins and minerals that you can discover in just one apple. When it comes to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you will even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
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Hence, it should be fairly obvious that it's not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let's go back to katsu chicken curry recipe. To cook katsu chicken curry you need 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Katsu Chicken Curry:
- Take 2 of chicken breasts.
- Take 3 tbsp of plain flour.
- You need 1 of beaten egg.
- Take 4 tbsp of panko or golden breadcrumbs (or crushed puffed rice!).
- Take of For the sauce:.
- You need 1 of onion, sliced.
- Take 1 of medium carrot, grated.
- Provide 2 cloves of garlic,crushed.
- You need 2 tbsp of plain flour.
- Provide 1 tbsp of curry powder (medium works best).
- Use 1 1/2 tbsp of soy sauce.
- Provide 500 ml of chicken stock1 tsp.
- Prepare of black pepper.
Instructions to make Katsu Chicken Curry:
- Place the chicken between two pieces of cling film & bash with a rolling pin until they are even thickness. Put the flour, egg & breadcrumbs into shallow dishes or plates. Dip each chicken breast first into the flour, then the egg & finally the breadcrumbs making sure they are evenly coated. Place on to a plate or tray, cover with cling film & put in the fridge for 15 minutes..
- To make the sauce heat 2 tbsp of oil in a large frying pan over a medium heat. Cook the onion & carrot for 2 minutes then add the garlic. Cook until soft then stir in the flour & curry powder. Keep stirring for about 3 minutes to cook out the flour. Gradually add the stock stirring well to keep it smooth. Pour in the soy sauce & season with pepper. Allow to simmer for 10 minutes then set aside & keep warm while you cook the chicken..
- Carefully add the coated chicken & cook for about 5 minutes until golden then turn it over & cook for another 5 minutes. Set aside on a chopping board to rest for a minute. Slice the chicken into strips..
- Serve the chicken with rice with the sauce on top, on the side over the rice or however you like!.
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